Lawrence Fiander

Lawrence Fiander

Personal Trainer

Sumo Deadlift: 655

Conventional Deadlift: 565

Squat: 555

Bench: 315

Power Clean: 285

Front Squat: 385


Bachelor in Exercise Science



About Coach

I’ve been an athlete all of my life. My sport is basketball. I went to White Swan High School where I still hold the scoring record of 1,627 points. I was at number 7 all-time all valley at the time of the record. I then attended YVCC. Once my collegiate career was over, I needed to find a new hobby so I could stay healthy as basketball was the majority of my fitness health prior. That is when I found the love of weightlifting and haven’t looked back since.

Turning Point

Motivation & Passion

My purpose for coaching is to introduce people to the fitness lifestyle. My end goal is that my clients will carry their journey on after me. I want to show them what they are capable of. I want them to have that same excitement I had once I found out what I was capable of. Also, I want to help youth in the weight room and show them how important it is for their sports. I wasn’t fortunate enough to have a mentor in the weight room so I want to be that guy for a lot of the youth. I can help with any sport, but my expertise is basketball as I have the knowledge of what should be worked on at a higher level.

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